System overview
How the muscular system works
Muscles transform chemical energy into force. Skeletal muscles attach to bones through tendons and usually cross one or more joints. When a muscle contracts, its fibers shorten and pull its attachment points closer together.
Muscles rarely act alone. Agonists produce a movement, antagonists oppose it, and synergists refine or stabilize the action. This coordination is controlled by the nervous system and informed by continuous sensory feedback.
Three types of muscle
Skeletal muscle
Voluntary, striated tissue that moves the skeleton and helps maintain posture.
Cardiac muscle
Specialized involuntary tissue found only in the heart, built for rhythmic endurance.
Smooth muscle
Involuntary tissue in the walls of organs and vessels, controlling flow and internal movement.